30.0 km | 02:49:02 | 05:37/km日期: 2021-01-01 09:09 - 總爬升: 283 m - 地點: 石牌到淡水 - 天氣: 冷 - 平均心率: 137 - 卡路里: 1723 Cal - 平均步頻: 180 - 溫度: 8°C - 濕度: 84%
Pace: 06'55" / 09'27" / 05'56" / 05'51" / 08'06" / 06'13" / 06'30" / 05'38" / 05'33" / 08'36" / 06'05" / 05'52" / 05'37" / 05'31" / 07'27" / 06'11" / 05'32" / 05'29" / 05'40" / 05'33" / 05'43" / 07'39" / 06'45" / 06'00" / 05'24" / 05'41" / 05'51" / 05'24" / 06'12" / 05'28" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+02'08") | 1000 / 1000 |
2 | | 05'54" (+01'16") | 1000 / 2000 |
3 | | 05'56" (+01'18") | 1000 / 3000 |
4 | | 05'50" (+01'12") | 1000 / 4000 |
5 | | 04'38" | 1000 / 5000 |
6 | | 05'52" (+01'14") | 1000 / 6000 |
7 | | 05'36" (+00'58") | 1000 / 7000 |
8 | | 05'38" (+01'00") | 1000 / 8000 |
9 | | 05'32" (+00'54") | 1000 / 9000 |
10 | | 05'38" (+01'00") | 1000 / 10000 |
11 | | 05'38" (+01'00") | 1000 / 11000 |
12 | | 05'33" (+00'55") | 1000 / 12000 |
13 | | 05'23" (+00'45") | 1000 / 13000 |
14 | | 05'30" (+00'52") | 1000 / 14000 |
15 | | 05'34" (+00'56") | 1000 / 15000 |
16 | | 05'43" (+01'05") | 1000 / 16000 |
17 | | 05'31" (+00'53") | 1000 / 17000 |
18 | | 05'28" (+00'50") | 1000 / 18000 |
19 | | 05'39" (+01'01") | 1000 / 19000 |
20 | | 05'33" (+00'55") | 1000 / 20000 |
21 | | 05'42" (+01'04") | 1000 / 21000 |
22 | | 05'38" (+01'00") | 1000 / 22000 |
23 | | 05'41" (+01'03") | 1000 / 23000 |
24 | | 05'59" (+01'21") | 1000 / 24000 |
25 | | 05'24" (+00'46") | 1000 / 25000 |
26 | | 05'40" (+01'02") | 1000 / 26000 |
27 | | 05'31" (+00'53") | 1000 / 27000 |
28 | | 05'24" (+00'46") | 1000 / 28000 |
29 | | 05'24" (+00'46") | 1000 / 29000 |
30 | | 05'28" (+00'50") | 1000 / 30000 |
31 | | 04'47" (+00'09") | 6 / 30006 |
台北市Brian Huang