17.4 km | 01:53:12 | 06:29/km日期: 2021-01-01 08:38 - 總爬升: 117 m - 平均心率: 139 - 卡路里: 981 Cal - 平均步頻: 190 - 溫度: 11°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 06'27" / 06'17" / 06'13" / 10'41" / 06'13" / 06'34" / 06'35" / 06'39" / 09'24" / 06'33" / 06'34" / 17'53" / 06'39" / 06'27" / 06'31" / 06'32" / 06'29" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'15") | 1000 / 1000 |
| 2 | | 06'17" (+00'05") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'53" (+00'41") | 1000 / 4000 |
| 5 | | 06'13" (+00'01") | 1000 / 5000 |
| 6 | | 06'34" (+00'22") | 1000 / 6000 |
| 7 | | 06'34" (+00'22") | 1000 / 7000 |
| 8 | | 06'38" (+00'26") | 1000 / 8000 |
| 9 | | 06'30" (+00'18") | 1000 / 9000 |
| 10 | | 06'33" (+00'21") | 1000 / 10000 |
| 11 | | 06'33" (+00'21") | 1000 / 11000 |
| 12 | | 06'36" (+00'24") | 1000 / 12000 |
| 13 | | 06'38" (+00'26") | 1000 / 13000 |
| 14 | | 06'27" (+00'15") | 1000 / 14000 |
| 15 | | 06'30" (+00'18") | 1000 / 15000 |
| 16 | | 06'31" (+00'19") | 1000 / 16000 |
| 17 | | 06'29" (+00'17") | 1000 / 17000 |
| 18 | | 05'45" | 426 / 17426 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
152.55 km 
NEW BALANCE WFCPZBP 累積 :
145.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'17" | 00:12'44" |
| 3 | 06'13" | 00:18'57" |
| 4 | 10'41" | 00:29'38" |
| 5 | 06'13" | 00:35'51" |
| 6 | 06'34" | 00:42'25" |
| 7 | 06'35" | 00:49'00" |
| 8 | 06'39" | 00:55'39" |
| 9 | 09'24" | 01:05'03" |
| 10 | 06'33" | 01:11'36" |
| 11 | 06'34" | 01:18'10" |
| 12 | 17'53" | 01:36'03" |
| 13 | 06'39" | 01:42'42" |
| 14 | 06'27" | 01:49'09" |
| 15 | 06'31" | 01:55'40" |
| 16 | 06'32" | 02:02'12" |
| 17 | 06'29" | 02:08'41" |
| 17.4 | 05'46" | 02:11'09" |
留言 
展開計圈分析
