7.7 km | 01:01:58 | 08:05/km日期: 2014-12-22 06:46 - 卡路里: 351 Cal - 溫度: 12°C - 濕度: 62%
Pace: 09'02" / 07'55" / 08'02" / 07'52" / 08'06" / 07'31" / 08'18" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+01'31") | 1000 / 1000 |
| 2 | | 07'54" (+00'23") | 1000 / 2000 |
| 3 | | 08'01" (+00'30") | 1000 / 3000 |
| 4 | | 07'52" (+00'21") | 1000 / 4000 |
| 5 | | 08'05" (+00'34") | 1000 / 5000 |
| 6 | | 07'31" | 1000 / 6000 |
| 7 | | 08'18" (+00'47") | 1000 / 7000 |
| 8 | | 07'55" (+00'24") | 653 / 7653 |
12月累積里程 : 237.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 07'55" | 00:16'57" |
| 3 | 08'02" | 00:24'59" |
| 4 | 07'52" | 00:32'51" |
| 5 | 08'06" | 00:40'57" |
| 6 | 07'31" | 00:48'28" |
| 7 | 08'18" | 00:56'46" |
| 7.7 | 07'57" | 01:01'58" |
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