5.0 km | 00:29:30 | 05:54/km日期: 2020-12-29 17:38 - 卡路里: 516 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 06'09" / 05'53" / 05'43" / 05'58" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'34") | 500 / 500 |
| 2 | | 06'04" (+00'24") | 500 / 1000 |
| 3 | | 05'53" (+00'13") | 500 / 1500 |
| 4 | | 05'53" (+00'13") | 500 / 2000 |
| 5 | | 05'40" | 500 / 2500 |
| 6 | | 05'44" (+00'04") | 500 / 3000 |
| 7 | | 05'54" (+00'14") | 500 / 3500 |
| 8 | | 06'00" (+00'20") | 500 / 4000 |
| 9 | | 05'51" (+00'11") | 500 / 4500 |
| 10 | | 05'46" (+00'06") | 496 / 4996 |
12月累積里程 : 136.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'53" | 00:12'02" |
| 3 | 05'43" | 00:17'45" |
| 4 | 05'58" | 00:23'43" |
| 5.0 | 05'48" | 00:29'30" |
展開計圈分析
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