10.8 km | 01:14:43 | 06:55/km日期: 2020-12-29 04:44 - 卡路里: 577 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 08'04" / 07'11" / 07'45" / 06'40" / 06'44" / 07'20" / 06'45" / 06'30" / 06'23" / 06'35" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'42") | 1000 / 1000 |
| 2 | | 07'10" (+00'48") | 1000 / 2000 |
| 3 | | 07'44" (+01'22") | 1000 / 3000 |
| 4 | | 06'40" (+00'18") | 1000 / 4000 |
| 5 | | 06'44" (+00'22") | 1000 / 5000 |
| 6 | | 06'56" (+00'34") | 1000 / 6000 |
| 7 | | 06'44" (+00'22") | 1000 / 7000 |
| 8 | | 06'30" (+00'08") | 1000 / 8000 |
| 9 | | 06'22" | 1000 / 9000 |
| 10 | | 06'34" (+00'12") | 1000 / 10000 |
| 11 | | 06'29" (+00'07") | 799 / 10799 |
12月累積里程 : 378.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'11" | 00:15'15" |
| 3 | 07'45" | 00:23'00" |
| 4 | 06'40" | 00:29'40" |
| 5 | 06'44" | 00:36'24" |
| 6 | 07'20" | 00:43'44" |
| 7 | 06'45" | 00:50'29" |
| 8 | 06'30" | 00:56'59" |
| 9 | 06'23" | 01:03'22" |
| 10 | 06'35" | 01:09'57" |
| 10.8 | 06'28" | 01:15'08" |
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