15.0 km | 01:49:16 | 07:15/km日期: 2021-01-06 21:10 - 總爬升: 150 m - 平均心率: 138 - 卡路里: 892 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 83%
Pace: 06'30" / 06'42" / 07'03" / 06'48" / 06'35" / 14'21" / 07'27" / 06'56" / 07'01" / 06'54" / 06'52" / 06'50" / 06'10" / 05'14" / 06'53" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'47") | 1000 / 1000 |
| 2 | | 06'41" (+01'27") | 1000 / 2000 |
| 3 | | 07'02" (+01'48") | 1000 / 3000 |
| 4 | | 06'47" (+01'33") | 1000 / 4000 |
| 5 | | 06'35" (+01'21") | 1000 / 5000 |
| 6 | | 14'20" (+09'06") | 1000 / 6000 |
| 7 | | 07'26" (+02'12") | 1000 / 7000 |
| 8 | | 06'56" (+01'42") | 1000 / 8000 |
| 9 | | 07'01" (+01'47") | 1000 / 9000 |
| 10 | | 06'53" (+01'39") | 1000 / 10000 |
| 11 | | 06'52" (+01'38") | 1000 / 11000 |
| 12 | | 06'49" (+01'35") | 1000 / 12000 |
| 13 | | 06'10" (+00'56") | 1000 / 13000 |
| 14 | | 05'14" | 1000 / 14000 |
| 15 | | 06'52" (+01'38") | 1000 / 15000 |
| 16 | | 11'14" (+06'00") | 43 / 15043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
275.53 km 
雲豹 順澤宮 累積 :
308.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'42" | 00:13'12" |
| 3 | 07'03" | 00:20'15" |
| 4 | 06'48" | 00:27'03" |
| 5 | 06'35" | 00:33'38" |
| 6 | 14'21" | 00:47'59" |
| 7 | 07'27" | 00:55'26" |
| 8 | 06'56" | 01:02'22" |
| 9 | 07'01" | 01:09'23" |
| 10 | 06'54" | 01:16'17" |
| 11 | 06'52" | 01:23'09" |
| 12 | 06'50" | 01:29'59" |
| 13 | 06'10" | 01:36'09" |
| 14 | 05'14" | 01:41'23" |
| 15 | 06'53" | 01:48'16" |
| 15.0 | 11'23" | 01:48'46" |
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