14.0 km | 01:22:00 | 05:50/km日期: 2021-01-01 16:08 - 平均心率: 158 - 卡路里: 1019 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 46% - PM2.5: 良好(23)
Pace: 06'06" / 05'55" / 05'46" / 05'44" / 05'36" / 06'30" / 05'43" / 07'14" / 06'08" / 05'58" / 07'05" / 05'54" / 05'03" / 05'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'03") | 1000 / 1000 |
| 2 | | 05'54" (+00'51") | 1000 / 2000 |
| 3 | | 05'45" (+00'42") | 1000 / 3000 |
| 4 | | 05'44" (+00'41") | 1000 / 4000 |
| 5 | | 05'35" (+00'32") | 1000 / 5000 |
| 6 | | 05'48" (+00'45") | 1000 / 6000 |
| 7 | | 05'42" (+00'39") | 1000 / 7000 |
| 8 | | 06'32" (+01'29") | 1000 / 8000 |
| 9 | | 06'07" (+01'04") | 1000 / 9000 |
| 10 | | 05'57" (+00'54") | 1000 / 10000 |
| 11 | | 06'16" (+01'13") | 1000 / 11000 |
| 12 | | 05'32" (+00'29") | 1000 / 12000 |
| 13 | | 05'03" | 1000 / 13000 |
| 14 | | 05'42" (+00'39") | 1000 / 14000 |
| 15 | | 07'25" (+02'22") | 21 / 14021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
82.16 km 
NIKE Zoom Fly 累積 :
2214.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'55" | 00:12'01" |
| 3 | 05'46" | 00:17'47" |
| 4 | 05'44" | 00:23'31" |
| 5 | 05'36" | 00:29'07" |
| 6 | 06'30" | 00:35'37" |
| 7 | 05'43" | 00:41'20" |
| 8 | 07'14" | 00:48'34" |
| 9 | 06'08" | 00:54'42" |
| 10 | 05'58" | 01:00'40" |
| 11 | 07'05" | 01:07'45" |
| 12 | 05'54" | 01:13'39" |
| 13 | 05'03" | 01:18'42" |
| 14 | 05'58" | 01:24'40" |
| 14.0 | 07'40" | 01:24'50" |
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