15.7 km | 02:20:29 | 08:58/km日期: 2020-12-27 06:33 - 平均心率: 138 - 卡路里: 827 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 90%
Pace: 10'17" / 11'34" / 08'17" / 07'43" / 07'02" / 07'18" / 08'01" / 06'35" / 06'39" / 06'31" / 06'38" / 06'39" / 06'55" / 13'11" / 16'42" / 15'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
12月累積里程 : 229.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 11'34" | 00:21'51" |
| 3 | 08'17" | 00:30'08" |
| 4 | 07'43" | 00:37'51" |
| 5 | 07'02" | 00:44'53" |
| 6 | 07'18" | 00:52'11" |
| 7 | 08'01" | 01:00'12" |
| 8 | 06'35" | 01:06'47" |
| 9 | 06'39" | 01:13'26" |
| 10 | 06'31" | 01:19'57" |
| 11 | 06'38" | 01:26'35" |
| 12 | 06'39" | 01:33'14" |
| 13 | 06'55" | 01:40'09" |
| 14 | 13'11" | 01:53'20" |
| 15 | 16'42" | 02:10'02" |
| 15.7 | 15'43" | 02:20'29" |
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