10.8 km | 01:18:52 | 07:17/km日期: 2014-10-01 18:48 - 卡路里: 808 Cal - 溫度: 26°C - 濕度: 74%
Pace: 09'16" / 06'19" / 06'32" / 07'54" / 09'11" / 09'49" / 07'08" / 06'42" / 06'49" / 06'33" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'36") | 1000 / 1000 |
2 | | 06'19" (+00'15") | 1000 / 2000 |
3 | | 06'32" (+00'28") | 1000 / 3000 |
4 | | 07'53" (+01'49") | 1000 / 4000 |
5 | | 09'10" (+03'06") | 1000 / 5000 |
6 | | 09'22" (+03'18") | 1000 / 6000 |
7 | | 07'07" (+01'03") | 1000 / 7000 |
8 | | 06'33" (+00'29") | 1000 / 8000 |
9 | | 06'37" (+00'33") | 1000 / 9000 |
10 | | 06'04" | 1000 / 10000 |
11 | | 06'41" (+00'37") | 822 / 10822 |
10月累積里程 : 245.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 06'19" | 00:15'35" |
3 | 06'32" | 00:22'07" |
4 | 07'54" | 00:30'01" |
5 | 09'11" | 00:39'12" |
6 | 09'49" | 00:49'01" |
7 | 07'08" | 00:56'09" |
8 | 06'42" | 01:02'51" |
9 | 06'49" | 01:09'40" |
10 | 06'33" | 01:16'13" |
10.8 | 07'41" | 01:22'33" |