11.3 km | 01:09:38 | 06:10/km日期: 2014-09-27 19:37 - 卡路里: 888 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'31" / 06'11" / 07'03" / 06'21" / 06'18" / 14'24" / 06'05" / 05'52" / 05'38" / 06'45" / 05'58" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'54") | 1000 / 1000 |
| 2 | | 06'11" (+00'34") | 1000 / 2000 |
| 3 | | 06'30" (+00'53") | 1000 / 3000 |
| 4 | | 06'20" (+00'43") | 1000 / 4000 |
| 5 | | 06'17" (+00'40") | 1000 / 5000 |
| 6 | | 06'22" (+00'45") | 1000 / 6000 |
| 7 | | 06'05" (+00'28") | 1000 / 7000 |
| 8 | | 05'51" (+00'14") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 06'11" (+00'34") | 1000 / 10000 |
| 11 | | 05'58" (+00'21") | 1000 / 11000 |
| 12 | | 06'06" (+00'29") | 272 / 11272 |
9月累積里程 : 333.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'11" | 00:12'42" |
| 3 | 07'03" | 00:19'45" |
| 4 | 06'21" | 00:26'06" |
| 5 | 06'18" | 00:32'24" |
| 6 | 14'24" | 00:46'48" |
| 7 | 06'05" | 00:52'53" |
| 8 | 05'52" | 00:58'45" |
| 9 | 05'38" | 01:04'23" |
| 10 | 06'45" | 01:11'08" |
| 11 | 05'58" | 01:17'06" |
| 11.3 | 06'06" | 01:18'46" |
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