19.0 km | 01:40:09 | 05:15/km日期: 2020-12-26 06:32 - 平均心率: 143 - 卡路里: 1049 Cal - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 07'56" / 05'57" / 05'32" / 05'26" / 05'25" / 05'23" / 05'21" / 05'11" / 05'17" / 04'56" / 04'47" / 04'51" / 04'45" / 04'47" / 04'50" / 04'51" / 04'50" / 04'55" / 05'00" / 07'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
429.02 km 
Air Zoom TEMPO NEXT% 累積 :
1877.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 05'57" | 00:13'53" |
| 3 | 05'32" | 00:19'25" |
| 4 | 05'26" | 00:24'51" |
| 5 | 05'25" | 00:30'16" |
| 6 | 05'23" | 00:35'39" |
| 7 | 05'21" | 00:41'00" |
| 8 | 05'11" | 00:46'11" |
| 9 | 05'17" | 00:51'28" |
| 10 | 04'56" | 00:56'24" |
| 11 | 04'47" | 01:01'11" |
| 12 | 04'51" | 01:06'02" |
| 13 | 04'45" | 01:10'47" |
| 14 | 04'47" | 01:15'34" |
| 15 | 04'50" | 01:20'24" |
| 16 | 04'51" | 01:25'15" |
| 17 | 04'50" | 01:30'05" |
| 18 | 04'55" | 01:35'00" |
| 19 | 05'00" | 01:40'00" |
| 19.0 | 07'06" | 01:40'09" |
54585.9 km | 
4520.0 km
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