15.4 km | 01:47:35 | 06:59/km日期: 2020-12-26 06:05 - 總爬升: 165 m - 平均心率: 113 - 卡路里: 830 Cal - 總步數: 19024 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 普通(38)
Pace: 06'40" / 05'52" / 06'14" / 06'27" / 05'37" / 06'00" / 05'59" / 06'38" / 06'03" / 06'29" / 06'00" / 09'01" / 08'44" / 10'12" / 06'20" / 13'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'48") | 1002 / 1002 | 180 / 81 |
2 | | 06'03" (+00'06") | 1002 / 2004 | 187 / 87 |
3 | | 06'16" (+00'19") | 1000 / 3005 | 182 / 87 |
4 | | 06'32" (+00'35") | 1000 / 4005 | 183 / 83 |
5 | | 05'57" | 1000 / 5006 | 185 / 90 |
6 | | 05'59" (+00'02") | 1000 / 6007 | 187 / 88 |
7 | | 06'17" (+00'20") | 1001 / 7009 | 185 / 85 |
8 | | 06'41" (+00'44") | 1001 / 8010 | 187 / 79 |
9 | | 06'42" (+00'45") | 1000 / 9011 | 190 / 78 |
10 | | 05'59" (+00'02") | 1000 / 10011 | 187 / 89 |
11 | | 06'20" (+00'23") | 1000 / 11012 | 188 / 83 |
12 | | 09'11" (+03'14") | 1000 / 12012 | 154 / 70 |
13 | | 08'56" (+02'59") | 1000 / 13012 | 160 / 69 |
14 | | 10'30" (+04'33") | 1001 / 14014 | 138 / 68 |
15 | | 06'16" (+00'19") | 1000 / 15014 | 188 / 84 |
16 | | 08'05" (+02'08") | 362 / 15377 | 186 / 66 |
Rain Juang