12.6 km | 01:24:18 | 06:40/km日期: 2020-12-24 17:43 - 卡路里: 739 Cal
Pace: 07'45" / 06'52" / 06'26" / 06'51" / 06'16" / 06'42" / 06'43" / 06'23" / 06'23" / 06'34" / 06'34" / 06'23" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'27") | 994 / 994 |
| 2 | | 06'51" (+00'35") | 1003 / 1998 |
| 3 | | 06'27" (+00'11") | 1003 / 3001 |
| 4 | | 06'50" (+00'34") | 1000 / 4002 |
| 5 | | 06'16" | 999 / 5001 |
| 6 | | 06'41" (+00'25") | 1000 / 6002 |
| 7 | | 06'40" (+00'24") | 996 / 6999 |
| 8 | | 06'25" (+00'09") | 1004 / 8004 |
| 9 | | 06'23" (+00'07") | 999 / 9004 |
| 10 | | 06'35" (+00'19") | 1006 / 10011 |
| 11 | | 06'31" (+00'15") | 996 / 11007 |
| 12 | | 06'25" (+00'09") | 1004 / 12011 |
| 13 | | 07'00" (+00'44") | 623 / 12634 |
12月累積里程 : 140.30 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'52" | 00:14'37" |
| 3 | 06'26" | 00:21'03" |
| 4 | 06'51" | 00:27'54" |
| 5 | 06'16" | 00:34'10" |
| 6 | 06'42" | 00:40'52" |
| 7 | 06'43" | 00:47'35" |
| 8 | 06'23" | 00:53'58" |
| 9 | 06'23" | 01:00'21" |
| 10 | 06'34" | 01:06'55" |
| 11 | 06'34" | 01:13'29" |
| 12 | 06'23" | 01:19'52" |
| 12.6 | 06'58" | 01:24'18" |
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