14.5 km | 01:24:44 | 05:50/km日期: 2020-12-21 17:48 - 卡路里: 624 Cal - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 08'17" / 07'47" / 06'54" / 06'45" / 06'45" / 06'38" / 06'25" / 06'11" / 05'58" / 05'07" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+03'10") | 996 / 996 |
| 2 | | 07'48" (+02'44") | 1004 / 2000 |
| 3 | | 06'50" (+01'46") | 998 / 2999 |
| 4 | | 06'47" (+01'43") | 1004 / 4003 |
| 5 | | 06'43" (+01'39") | 994 / 4997 |
| 6 | | 06'37" (+01'33") | 1001 / 5999 |
| 7 | | 06'26" (+01'22") | 1007 / 7006 |
| 8 | | 06'10" (+01'06") | 993 / 7999 |
| 9 | | 06'00" (+00'56") | 1000 / 9000 |
| 10 | | 05'04" | 1007 / 10007 |
| 11 | | 07'05" (+02'01") | 698 / 10705 |
12月累積里程 : 140.30 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'47" | 00:16'04" |
| 3 | 06'54" | 00:22'58" |
| 4 | 06'45" | 00:29'43" |
| 5 | 06'45" | 00:36'28" |
| 6 | 06'38" | 00:43'06" |
| 7 | 06'25" | 00:49'31" |
| 8 | 06'11" | 00:55'42" |
| 9 | 05'58" | 01:01'40" |
| 10 | 05'07" | 01:06'47" |
| 10.7 | 07'00" | 01:11'44" |
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