16.2 km | 01:38:41 | 06:06/km日期: 2020-12-27 07:47 - 平均心率: 162 - 卡路里: 1175 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 92% - PM2.5: 普通(45)
Pace: 06'12" / 06'09" / 06'10" / 06'12" / 06'01" / 05'55" / 05'51" / 06'03" / 06'07" / 06'07" / 05'59" / 06'17" / 06'07" / 06'07" / 06'15" / 06'11" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'21") | 1000 / 1000 |
| 2 | | 06'08" (+00'17") | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 06'11" (+00'20") | 1000 / 4000 |
| 5 | | 06'01" (+00'10") | 1000 / 5000 |
| 6 | | 05'54" (+00'03") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 06'02" (+00'11") | 1000 / 8000 |
| 9 | | 06'06" (+00'15") | 1000 / 9000 |
| 10 | | 06'07" (+00'16") | 1000 / 10000 |
| 11 | | 05'58" (+00'07") | 1000 / 11000 |
| 12 | | 06'17" (+00'26") | 1000 / 12000 |
| 13 | | 06'06" (+00'15") | 1000 / 13000 |
| 14 | | 06'06" (+00'15") | 1000 / 14000 |
| 15 | | 06'14" (+00'23") | 1000 / 15000 |
| 16 | | 06'11" (+00'20") | 1000 / 16000 |
| 17 | | 06'03" (+00'12") | 160 / 16160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 : 308.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 06'10" | 00:18'31" |
| 4 | 06'12" | 00:24'43" |
| 5 | 06'01" | 00:30'44" |
| 6 | 05'55" | 00:36'39" |
| 7 | 05'51" | 00:42'30" |
| 8 | 06'03" | 00:48'33" |
| 9 | 06'07" | 00:54'40" |
| 10 | 06'07" | 01:00'47" |
| 11 | 05'59" | 01:06'46" |
| 12 | 06'17" | 01:13'03" |
| 13 | 06'07" | 01:19'10" |
| 14 | 06'07" | 01:25'17" |
| 15 | 06'15" | 01:31'32" |
| 16 | 06'11" | 01:37'43" |
| 16.2 | 06'00" | 01:38'41" |
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