17.1 km | 01:52:59 | 06:36/km日期: 2014-09-07 05:04 - 總爬升: 243 m - 地點: 北投軍艦岩 - 卡路里: 955 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'27" / 05'54" / 06'04" / 05'56" / 11'11" / 05'48" / 06'34" / 06'11" / 05'58" / 11'35" / 15'13" / 23'35" / 17'40" / 23'59" / 10'08" / 12'10" / 01'56" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+04'59") | 1000 / 1000 |
| 2 | | 05'53" (+04'26") | 1000 / 2000 |
| 3 | | 06'04" (+04'37") | 1000 / 3000 |
| 4 | | 05'55" (+04'28") | 1000 / 4000 |
| 5 | | 06'34" (+05'07") | 1000 / 5000 |
| 6 | | 05'47" (+04'20") | 1000 / 6000 |
| 7 | | 06'25" (+04'58") | 1000 / 7000 |
| 8 | | 06'11" (+04'44") | 1000 / 8000 |
| 9 | | 05'58" (+04'31") | 1000 / 9000 |
| 10 | | 08'00" (+06'33") | 1000 / 10000 |
| 11 | | 08'30" (+07'03") | 1000 / 11000 |
| 12 | | 07'54" (+06'27") | 1000 / 12000 |
| 13 | | 11'30" (+10'03") | 1000 / 13000 |
| 14 | | 10'50" (+09'23") | 1000 / 14000 |
| 15 | | 05'43" (+04'16") | 1000 / 15000 |
| 16 | | 03'20" (+01'53") | 1000 / 16000 |
| 17 | | 01'27" | 1000 / 17000 |
| 18 | | 03'16" (+01'49") | 113 / 17113 |
9月累積里程 : 239.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'54" | 00:12'21" |
| 3 | 06'04" | 00:18'25" |
| 4 | 05'56" | 00:24'21" |
| 5 | 11'11" | 00:35'32" |
| 6 | 05'48" | 00:41'20" |
| 7 | 06'34" | 00:47'54" |
| 8 | 06'11" | 00:54'05" |
| 9 | 05'58" | 01:00'03" |
| 10 | 11'35" | 01:11'38" |
| 11 | 15'13" | 01:26'51" |
| 12 | 23'35" | 01:50'26" |
| 13 | 17'40" | 02:08'06" |
| 14 | 23'59" | 02:32'05" |
| 15 | 10'08" | 02:42'13" |
| 16 | 12'10" | 02:54'23" |
| 17 | 01'56" | 02:56'19" |
| 17.1 | 08'05" | 02:57'14" |
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