7.9 km | 01:27:57 | 11:04/km日期: 2020-12-19 15:40 - 卡路里: 396 Cal
Pace: 13'07" / 11'23" / 07'23" / 11'37" / 11'03" / 11'15" / 07'50" / 14'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'54" (+05'49") | 1031 / 1031 |
2 | | 11'35" (+04'30") | 998 / 2029 |
3 | | 07'05" | 1013 / 3043 |
4 | | 11'57" (+04'52") | 988 / 4032 |
5 | | 11'01" (+03'56") | 1010 / 5042 |
6 | | 11'04" (+03'59") | 997 / 6039 |
7 | | 07'58" (+00'53") | 1011 / 7051 |
8 | | 13'51" (+06'46") | 948 / 8000 |
12月累積里程 :
78.91 km MIZUNO 3E寬楦慢跑鞋 藍MAXIMIZER 21 累積 :
938.6 kmAndroid - HMD Global TA-1032 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'07" | 00:13'07" |
2 | 11'23" | 00:24'30" |
3 | 07'23" | 00:31'53" |
4 | 11'37" | 00:43'30" |
5 | 11'03" | 00:54'33" |
6 | 11'15" | 01:05'48" |
7 | 07'50" | 01:13'38" |
8.0 | 13'39" | 01:27'18" |