13.0 km | 01:03:25 | 04:52/km日期: 2021-01-01 15:42 - 平均心率: 142 - 卡路里: 849 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 53% - PM2.5: 良好(11)
Pace: 05'06" / 05'01" / 04'54" / 04'51" / 04'55" / 04'53" / 04'47" / 04'51" / 04'59" / 04'44" / 04'56" / 04'54" / 04'23" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'43") | 1000 / 1000 |
| 2 | | 05'01" (+00'39") | 1000 / 2000 |
| 3 | | 04'53" (+00'31") | 1000 / 3000 |
| 4 | | 04'51" (+00'29") | 1000 / 4000 |
| 5 | | 04'54" (+00'32") | 1000 / 5000 |
| 6 | | 04'53" (+00'31") | 1000 / 6000 |
| 7 | | 04'46" (+00'24") | 1000 / 7000 |
| 8 | | 04'51" (+00'29") | 1000 / 8000 |
| 9 | | 04'58" (+00'36") | 1000 / 9000 |
| 10 | | 04'44" (+00'22") | 1000 / 10000 |
| 11 | | 04'55" (+00'33") | 1000 / 11000 |
| 12 | | 04'54" (+00'32") | 1000 / 12000 |
| 13 | | 04'22" | 1000 / 13000 |
| 14 | | 05'53" (+01'31") | 29 / 13029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 102.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'01" | 00:10'07" |
| 3 | 04'54" | 00:15'01" |
| 4 | 04'51" | 00:19'52" |
| 5 | 04'55" | 00:24'47" |
| 6 | 04'53" | 00:29'40" |
| 7 | 04'47" | 00:34'27" |
| 8 | 04'51" | 00:39'18" |
| 9 | 04'59" | 00:44'17" |
| 10 | 04'44" | 00:49'01" |
| 11 | 04'56" | 00:53'57" |
| 12 | 04'54" | 00:58'51" |
| 13 | 04'23" | 01:03'14" |
| 13.0 | 06'16" | 01:03'25" |
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