7.3 km | 00:49:19 | 06:45/km日期: 2014-12-16 14:59 - 卡路里: 393 Cal - 溫度: 22°C - 濕度: 65%
Pace: 07'46" / 03'55" / 07'46" / 07'12" / 06'45" / 06'39" / 06'37" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+03'45") | 1005 / 1005 |
| 2 | | 03'58" | 1004 / 2009 |
| 3 | | 07'43" (+03'45") | 1013 / 3023 |
| 4 | | 07'12" (+03'14") | 1001 / 4024 |
| 5 | | 06'43" (+02'45") | 1009 / 5034 |
| 6 | | 06'39" (+02'41") | 1012 / 6046 |
| 7 | | 06'38" (+02'40") | 997 / 7044 |
| 8 | | 07'44" (+03'46") | 305 / 7349 |
12月累積里程 : 329.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 03'55" | 00:11'41" |
| 3 | 07'46" | 00:19'27" |
| 4 | 07'12" | 00:26'39" |
| 5 | 06'45" | 00:33'24" |
| 6 | 06'39" | 00:40'03" |
| 7 | 06'37" | 00:46'40" |
| 7.3 | 09'02" | 00:49'19" |
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