10.6 km | 01:00:00 | 05:40/km日期: 2014-12-16 08:24 - 卡路里: 700 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'02" / 06'07" / 06'06" / 05'21" / 05'36" / 04'46" / 05'07" / 05'38" / 05'50" / 05'17" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'14") | 999 / 999 |
| 2 | | 06'07" (+01'21") | 1020 / 2020 |
| 3 | | 06'07" (+01'21") | 1014 / 3034 |
| 4 | | 05'18" (+00'32") | 972 / 4007 |
| 5 | | 05'35" (+00'49") | 1014 / 5022 |
| 6 | | 04'46" | 1000 / 6023 |
| 7 | | 05'06" (+00'20") | 1018 / 7041 |
| 8 | | 05'40" (+00'54") | 1016 / 8057 |
| 9 | | 05'46" (+01'00") | 1008 / 9065 |
| 10 | | 05'59" (+01'13") | 1010 / 10075 |
| 11 | | 05'21" (+00'35") | 575 / 10651 |
12月累積里程 :
329.44 km 
MIZUNO Wave Rider 13 累積 :
2248.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'07" | 00:12'09" |
| 3 | 06'06" | 00:18'15" |
| 4 | 05'21" | 00:23'36" |
| 5 | 05'36" | 00:29'12" |
| 6 | 04'46" | 00:33'58" |
| 7 | 05'07" | 00:39'05" |
| 8 | 05'38" | 00:44'43" |
| 9 | 05'50" | 00:50'33" |
| 10 | 05'17" | 00:55'50" |
| 10.6 | 07'26" | 01:00'00" |
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