13.5 km | 01:23:14 | 06:11/km日期: 2014-12-17 16:19 - 地點: 新莊～中和 - 天氣: 冷 - 卡路里: 727 Cal - 溫度: 12°C - 濕度: 60%
Pace: 06'01" / 05'56" / 06'15" / 05'58" / 06'05" / 06'10" / 06'21" / 05'59" / 06'03" / 06'02" / 07'14" / 05'47" / 06'45" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'08") | 975 / 975 |
| 2 | | 05'57" (+00'08") | 1002 / 1978 |
| 3 | | 06'15" (+00'26") | 994 / 2973 |
| 4 | | 05'58" (+00'09") | 997 / 3970 |
| 5 | | 06'01" (+00'12") | 1006 / 4977 |
| 6 | | 06'11" (+00'22") | 1010 / 5987 |
| 7 | | 06'17" (+00'28") | 990 / 6977 |
| 8 | | 06'01" (+00'12") | 993 / 7970 |
| 9 | | 06'03" (+00'14") | 1004 / 8975 |
| 10 | | 06'03" (+00'14") | 996 / 9971 |
| 11 | | 07'09" (+01'20") | 994 / 10966 |
| 12 | | 05'49" | 983 / 11949 |
| 13 | | 06'45" (+00'56") | 1011 / 12961 |
| 14 | | 05'50" (+00'01") | 496 / 13457 |
12月累積里程 :
490.88 km 
自製涼鞋 累積 :
4564.5 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 06'15" | 00:18'12" |
| 4 | 05'58" | 00:24'10" |
| 5 | 06'05" | 00:30'15" |
| 6 | 06'10" | 00:36'25" |
| 7 | 06'21" | 00:42'46" |
| 8 | 05'59" | 00:48'45" |
| 9 | 06'03" | 00:54'48" |
| 10 | 06'02" | 01:00'50" |
| 11 | 07'14" | 01:08'04" |
| 12 | 05'47" | 01:13'51" |
| 13 | 06'45" | 01:20'36" |
| 13.5 | 05'45" | 01:23'14" |
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