7.0 km | 00:42:41 | 06:05/km日期: 2014-12-15 21:43 - 卡路里: 505 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'44" / 05'55" / 06'01" / 06'13" / 06'17" / 06'17" / 06'11" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 06'00" (+00'17") | 1000 / 3000 |
| 4 | | 06'13" (+00'30") | 1000 / 4000 |
| 5 | | 06'16" (+00'33") | 1000 / 5000 |
| 6 | | 06'17" (+00'34") | 1000 / 6000 |
| 7 | | 06'10" (+00'27") | 1000 / 7000 |
| 8 | | 07'54" (+02'11") | 7 / 7007 |
12月累積里程 : 51.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'55" | 00:11'39" |
| 3 | 06'01" | 00:17'40" |
| 4 | 06'13" | 00:23'53" |
| 5 | 06'17" | 00:30'10" |
| 6 | 06'17" | 00:36'27" |
| 7 | 06'11" | 00:42'38" |
| 7.0 | 06'20" | 00:42'41" |
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