10.3 km | 01:03:42 | 06:10/km日期: 2014-12-15 18:17 - 地點: 馬公市區 - 天氣: 涼 - 卡路里: 883 Cal - 溫度: 19°C - 濕度: 85%
Pace: 07'08" / 06'07" / 06'09" / 06'08" / 06'07" / 06'16" / 06'13" / 06'08" / 05'52" / 05'37" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'34") | 1001 / 1001 |
2 | | 06'07" (+00'34") | 1005 / 2006 |
3 | | 06'07" (+00'34") | 1011 / 3017 |
4 | | 06'07" (+00'34") | 1009 / 4027 |
5 | | 06'07" (+00'34") | 1008 / 5035 |
6 | | 06'16" (+00'43") | 1003 / 6039 |
7 | | 06'13" (+00'40") | 1010 / 7049 |
8 | | 06'08" (+00'35") | 998 / 8047 |
9 | | 05'49" (+00'16") | 1013 / 9060 |
10 | | 05'33" | 1009 / 10069 |
11 | | 05'18" | 305 / 10374 |
12月累積里程 :
159.30 km ASICS TARTHERZEAL 累積 :
1871.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'07" | 00:13'15" |
3 | 06'09" | 00:19'24" |
4 | 06'08" | 00:25'32" |
5 | 06'07" | 00:31'39" |
6 | 06'16" | 00:37'55" |
7 | 06'13" | 00:44'08" |
8 | 06'08" | 00:50'16" |
9 | 05'52" | 00:56'08" |
10 | 05'37" | 01:01'45" |
10.3 | 06'26" | 01:03'42" |