20.1 km | 01:43:50 | 05:09/km日期: 2014-12-17 21:04 - 總爬升: 233 m - 地點: 南科 - 天氣: 寒冷 - 卡路里: 1212 Cal - 溫度: 12°C - 濕度: 63%
Pace: 05'03" / 05'05" / 05'23" / 05'06" / 05'26" / 05'27" / 05'17" / 05'16" / 05'03" / 05'17" / 05'07" / 05'20" / 04'55" / 05'12" / 05'13" / 04'55" / 05'16" / 05'00" / 05'00" / 05'04" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'01") | 997 / 997 |
2 | | 05'06" (+00'08") | 1009 / 2006 |
3 | | 05'24" (+00'26") | 993 / 3000 |
4 | | 05'02" (+00'04") | 1012 / 4012 |
5 | | 05'27" (+00'29") | 1007 / 5020 |
6 | | 05'27" (+00'29") | 999 / 6019 |
7 | | 05'14" (+00'16") | 993 / 7013 |
8 | | 05'16" (+00'18") | 1014 / 8027 |
9 | | 05'05" (+00'07") | 1005 / 9033 |
10 | | 05'16" (+00'18") | 1004 / 10037 |
11 | | 05'09" (+00'11") | 996 / 11034 |
12 | | 05'14" (+00'16") | 1007 / 12041 |
13 | | 05'00" (+00'02") | 1009 / 13051 |
14 | | 05'06" (+00'08") | 992 / 14044 |
15 | | 05'12" (+00'14") | 1003 / 15047 |
16 | | 05'00" (+00'02") | 1002 / 16049 |
17 | | 05'14" (+00'16") | 1001 / 17051 |
18 | | 04'58" | 1007 / 18058 |
19 | | 05'02" (+00'04") | 1007 / 19065 |
20 | | 05'01" (+00'03") | 999 / 20065 |
21 | | 03'41" | 36 / 20101 |
12月累積里程 : 289.88 km
Android - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'05" | 00:10'08" |
3 | 05'23" | 00:15'31" |
4 | 05'06" | 00:20'37" |
5 | 05'26" | 00:26'03" |
6 | 05'27" | 00:31'30" |
7 | 05'17" | 00:36'47" |
8 | 05'16" | 00:42'03" |
9 | 05'03" | 00:47'06" |
10 | 05'17" | 00:52'23" |
11 | 05'07" | 00:57'30" |
12 | 05'20" | 01:02'50" |
13 | 04'55" | 01:07'45" |
14 | 05'12" | 01:12'57" |
15 | 05'13" | 01:18'10" |
16 | 04'55" | 01:23'05" |
17 | 05'16" | 01:28'21" |
18 | 05'00" | 01:33'21" |
19 | 05'00" | 01:38'21" |
20 | 05'04" | 01:43'25" |
20.1 | 04'05" | 01:43'50" |