7.2 km | 00:52:12 | 07:17/km日期: 2020-12-15 04:58 - 卡路里: 558 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(2)
Pace: 06'00" / 05'57" / 05'53" / 08'35" / 05'59" / 08'06" / 09'43" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'23") | 1000 / 1000 |
| 2 | | 05'57" (+00'05") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 08'35" (+02'43") | 1000 / 4000 |
| 5 | | 05'58" (+00'06") | 1000 / 5000 |
| 6 | | 08'06" (+02'14") | 1000 / 6000 |
| 7 | | 09'42" (+03'50") | 1000 / 7000 |
| 8 | | 11'24" (+05'32") | 152 / 7152 |
12月累積里程 : 222.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'57" | 00:11'57" |
| 3 | 05'53" | 00:17'50" |
| 4 | 08'35" | 00:26'25" |
| 5 | 05'59" | 00:32'24" |
| 6 | 08'06" | 00:40'30" |
| 7 | 09'43" | 00:50'13" |
| 7.2 | 11'20" | 00:51'57" |
展開計圈分析
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