10.2 km | 00:55:02 | 05:22/km日期: 2020-12-14 18:20 - 卡路里: 734 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'14" / 05'25" / 05'34" / 05'56" / 04'49" / 04'38" / 04'39" / 08'01" / 05'09" / 05'25" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'11") | 1000 / 1000 |
| 2 | | 05'25" (+00'47") | 1000 / 2000 |
| 3 | | 05'34" (+00'56") | 1000 / 3000 |
| 4 | | 05'55" (+01'17") | 1000 / 4000 |
| 5 | | 04'48" (+00'10") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 06'20" (+01'42") | 1000 / 8000 |
| 9 | | 05'08" (+00'30") | 1000 / 9000 |
| 10 | | 05'25" (+00'47") | 1000 / 10000 |
| 11 | | 05'34" (+00'56") | 227 / 10227 |
12月累積里程 : 207.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'25" | 00:10'39" |
| 3 | 05'34" | 00:16'13" |
| 4 | 05'56" | 00:22'09" |
| 5 | 04'49" | 00:26'58" |
| 6 | 04'38" | 00:31'36" |
| 7 | 04'39" | 00:36'15" |
| 8 | 08'01" | 00:44'16" |
| 9 | 05'09" | 00:49'25" |
| 10 | 05'25" | 00:54'50" |
| 10.2 | 05'34" | 00:56'06" |
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