25.3 km | 02:30:00 | 05:55/km日期: 2020-12-12 05:18 - 總爬升: 430 m - 平均心率: 173 - 卡路里: 2205 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 05'43" / 05'28" / 04'42" / 07'26" / 05'00" / 06'26" / 06'48" / 05'27" / 05'12" / 07'02" / 04'58" / 06'42" / 05'28" / 09'40" / 06'38" / 05'59" / 06'05" / 05'55" / 05'54" / 06'09" / 05'49" / 05'50" / 05'47" / 05'44" / 05'27" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'00") | 1000 / 1000 |
| 2 | | 05'27" (+00'45") | 1000 / 2000 |
| 3 | | 04'42" | 1000 / 3000 |
| 4 | | 07'25" (+02'43") | 1000 / 4000 |
| 5 | | 05'00" (+00'18") | 1000 / 5000 |
| 6 | | 06'26" (+01'44") | 1000 / 6000 |
| 7 | | 06'47" (+02'05") | 1000 / 7000 |
| 8 | | 05'27" (+00'45") | 1000 / 8000 |
| 9 | | 05'11" (+00'29") | 1000 / 9000 |
| 10 | | 07'01" (+02'19") | 1000 / 10000 |
| 11 | | 04'57" (+00'15") | 1000 / 11000 |
| 12 | | 06'42" (+02'00") | 1000 / 12000 |
| 13 | | 05'28" (+00'46") | 1000 / 13000 |
| 14 | | 06'03" (+01'21") | 1000 / 14000 |
| 15 | | 06'37" (+01'55") | 1000 / 15000 |
| 16 | | 05'59" (+01'17") | 1000 / 16000 |
| 17 | | 06'05" (+01'23") | 1000 / 17000 |
| 18 | | 05'54" (+01'12") | 1000 / 18000 |
| 19 | | 05'53" (+01'11") | 1000 / 19000 |
| 20 | | 06'09" (+01'27") | 1000 / 20000 |
| 21 | | 05'48" (+01'06") | 1000 / 21000 |
| 22 | | 05'50" (+01'08") | 1000 / 22000 |
| 23 | | 05'46" (+01'04") | 1000 / 23000 |
| 24 | | 05'43" (+01'01") | 1000 / 24000 |
| 25 | | 05'27" (+00'45") | 1000 / 25000 |
| 26 | | 06'48" (+02'06") | 337 / 25337 |
嘉義蔡明儒
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鱷魚 跟上來綠1 累積 : 1073.8 km
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