10.1 km | 01:01:14 | 06:05/km日期: 2020-12-10 14:22 - 平均心率: 133 - 卡路里: 518 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'06" / 06'03" / 06'11" / 06'04" / 05'59" / 06'02" / 06'06" / 06'07" / 06'04" / 05'55" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'26") | 1000 / 1000 |
| 2 | | 06'02" (+00'07") | 1000 / 2000 |
| 3 | | 06'11" (+00'16") | 1000 / 3000 |
| 4 | | 06'03" (+00'08") | 1000 / 4000 |
| 5 | | 05'58" (+00'03") | 1000 / 5000 |
| 6 | | 06'02" (+00'07") | 1000 / 6000 |
| 7 | | 06'05" (+00'10") | 1000 / 7000 |
| 8 | | 06'06" (+00'11") | 1000 / 8000 |
| 9 | | 06'04" (+00'09") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'00" (+00'05") | 63 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
12月累積里程 : 574.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 06'11" | 00:18'20" |
| 4 | 06'04" | 00:24'24" |
| 5 | 05'59" | 00:30'23" |
| 6 | 06'02" | 00:36'25" |
| 7 | 06'06" | 00:42'31" |
| 8 | 06'07" | 00:48'38" |
| 9 | 06'04" | 00:54'42" |
| 10 | 05'55" | 01:00'37" |
| 10.1 | 06'04" | 01:01'00" |
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