8.0 km | 00:49:09 | 06:07/km日期: 2020-12-08 21:29 - 卡路里: 483 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 05'57" / 05'57" / 06'13" / 06'10" / 06'16" / 06'12" / 06'10" / 06'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'12" (+00'15") | 1000 / 3000 |
| 4 | | 06'09" (+00'12") | 1000 / 4000 |
| 5 | | 06'17" (+00'20") | 1000 / 5000 |
| 6 | | 06'11" (+00'14") | 1000 / 6000 |
| 7 | | 06'10" (+00'13") | 1000 / 7000 |
| 8 | | 06'08" (+00'11") | 1000 / 8000 |
| 9 | | 04'22" | 20 / 8020 |
12月累積里程 : 201.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'57" | 00:11'54" |
| 3 | 06'13" | 00:18'07" |
| 4 | 06'10" | 00:24'17" |
| 5 | 06'16" | 00:30'33" |
| 6 | 06'12" | 00:36'45" |
| 7 | 06'10" | 00:42'55" |
| 8 | 06'09" | 00:49'04" |
| 8.0 | 03'18" | 00:49'08" |
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