13.4 km | 01:20:14 | 05:59/km日期: 2020-12-09 17:27 - 平均心率: 128 - 卡路里: 703 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(3)
Pace: 06'00" / 05'52" / 05'59" / 05'56" / 06'05" / 06'11" / 06'07" / 05'59" / 05'56" / 05'48" / 05'57" / 06'12" / 05'47" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'16") | 1000 / 1000 |
| 2 | | 05'52" (+00'09") | 1000 / 2000 |
| 3 | | 05'58" (+00'15") | 843 / 2843 |
| 4 | | 05'54" (+00'11") | 1000 / 3843 |
| 5 | | 06'04" (+00'21") | 1000 / 4843 |
| 6 | | 06'05" (+00'22") | 1000 / 5843 |
| 7 | | 06'09" (+00'26") | 1000 / 6843 |
| 8 | | 06'02" (+00'19") | 1000 / 7843 |
| 9 | | 05'53" (+00'10") | 1000 / 8843 |
| 10 | | 05'46" (+00'03") | 1000 / 9843 |
| 11 | | 05'59" (+00'16") | 1000 / 10843 |
| 12 | | 06'13" (+00'30") | 1000 / 11843 |
| 13 | | 05'43" | 1000 / 12843 |
| 14 | | 06'10" (+00'27") | 553 / 13396 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 306.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'52" | 00:11'52" |
| 3 | 05'59" | 00:17'51" |
| 4 | 05'56" | 00:23'47" |
| 5 | 06'05" | 00:29'52" |
| 6 | 06'11" | 00:36'03" |
| 7 | 06'07" | 00:42'10" |
| 8 | 05'59" | 00:48'09" |
| 9 | 05'56" | 00:54'05" |
| 10 | 05'48" | 00:59'53" |
| 11 | 05'57" | 01:05'50" |
| 12 | 06'12" | 01:12'02" |
| 13 | 05'47" | 01:17'49" |
| 13.4 | 06'07" | 01:20'15" |
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