14.2 km | 01:23:08 | 05:50/km日期: 2020-12-15 19:37 - 卡路里: 996 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 05'57" / 05'40" / 06'53" / 05'40" / 05'51" / 05'36" / 06'21" / 05'56" / 06'27" / 05'15" / 05'42" / 05'09" / 05'38" / 05'34" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'47") | 1000 / 1000 |
| 2 | | 05'40" (+00'31") | 1000 / 2000 |
| 3 | | 06'52" (+01'43") | 1000 / 3000 |
| 4 | | 05'39" (+00'30") | 1000 / 4000 |
| 5 | | 05'50" (+00'41") | 1000 / 5000 |
| 6 | | 05'36" (+00'27") | 1000 / 6000 |
| 7 | | 06'21" (+01'12") | 1000 / 7000 |
| 8 | | 05'56" (+00'47") | 1000 / 8000 |
| 9 | | 06'27" (+01'18") | 1000 / 9000 |
| 10 | | 05'15" (+00'06") | 1000 / 10000 |
| 11 | | 05'41" (+00'32") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'37" (+00'28") | 1000 / 13000 |
| 14 | | 05'32" (+00'23") | 1000 / 14000 |
| 15 | | 06'29" (+01'20") | 234 / 14234 |
12月累積里程 : 188.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'40" | 00:11'37" |
| 3 | 06'53" | 00:18'30" |
| 4 | 05'40" | 00:24'10" |
| 5 | 05'51" | 00:30'01" |
| 6 | 05'36" | 00:35'37" |
| 7 | 06'21" | 00:41'58" |
| 8 | 05'56" | 00:47'54" |
| 9 | 06'27" | 00:54'21" |
| 10 | 05'15" | 00:59'36" |
| 11 | 05'42" | 01:05'18" |
| 12 | 05'09" | 01:10'27" |
| 13 | 05'38" | 01:16'05" |
| 14 | 05'34" | 01:21'39" |
| 14.2 | 06'24" | 01:23'09" |
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