5.0 km | 00:26:52 | 05:22/km日期: 2013-06-30 17:55 - 卡路里: 370 Cal - 溫度: 32°C - 濕度: 75%
Pace: 06'02" / 05'22" / 05'06" / 05'15" / 05'06" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'58") | 1000 / 1000 |
| 2 | | 05'21" (+00'16") | 1000 / 2000 |
| 3 | | 05'06" (+00'01") | 1000 / 3000 |
| 4 | | 05'14" (+00'09") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'04" | 6 / 5006 |
6月累積里程 : 28.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'22" | 00:11'24" |
| 3 | 05'06" | 00:16'30" |
| 4 | 05'15" | 00:21'45" |
| 5 | 05'06" | 00:26'51" |
| 5.0 | 02'44" | 00:26'52" |
留言 
