11.0 km | 01:04:56 | 05:54/km日期: 2013-06-22 18:08 - 卡路里: 794 Cal - 溫度: 32°C - 濕度: 68%
Pace: 05'51" / 05'33" / 05'38" / 05'42" / 05'30" / 05'38" / 05'38" / 05'37" / 05'42" / 06'15" / 07'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'21") | 1000 / 1000 |
| 2 | | 05'33" (+00'03") | 1000 / 2000 |
| 3 | | 05'38" (+00'08") | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'37" (+00'07") | 1000 / 6000 |
| 7 | | 05'38" (+00'08") | 1000 / 7000 |
| 8 | | 05'36" (+00'06") | 1000 / 8000 |
| 9 | | 05'42" (+00'12") | 1000 / 9000 |
| 10 | | 06'15" (+00'45") | 1000 / 10000 |
| 11 | | 07'51" (+02'21") | 1000 / 11000 |
| 12 | | 08'14" (+02'44") | 3 / 11003 |
6月累積里程 : 28.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'33" | 00:11'24" |
| 3 | 05'38" | 00:17'02" |
| 4 | 05'42" | 00:22'44" |
| 5 | 05'30" | 00:28'14" |
| 6 | 05'38" | 00:33'52" |
| 7 | 05'38" | 00:39'30" |
| 8 | 05'37" | 00:45'07" |
| 9 | 05'42" | 00:50'49" |
| 10 | 06'15" | 00:57'04" |
| 11 | 07'51" | 01:04'55" |
| 11.0 | 04'49" | 01:04'56" |
留言 
展開計圈分析
