14.3 km | 01:59:51 | 08:23/km日期: 2013-05-04 09:55 - 卡路里: 937 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'34" / 05'57" / 06'17" / 06'12" / 05'51" / 06'03" / 06'58" / 09'15" / 06'31" / 09'06" / 12'27" / 12'19" / 11'39" / 11'08" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'45") | 1000 / 1000 |
| 2 | | 05'57" (+00'07") | 1000 / 2000 |
| 3 | | 06'17" (+00'27") | 1000 / 3000 |
| 4 | | 06'10" (+00'20") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 06'03" (+00'13") | 1000 / 6000 |
| 7 | | 06'58" (+01'08") | 1000 / 7000 |
| 8 | | 09'14" (+03'24") | 1000 / 8000 |
| 9 | | 06'31" (+00'41") | 1000 / 9000 |
| 10 | | 09'05" (+03'15") | 1000 / 10000 |
| 11 | | 12'27" (+06'37") | 1000 / 11000 |
| 12 | | 12'13" (+06'23") | 1000 / 12000 |
| 13 | | 11'44" (+05'54") | 1000 / 13000 |
| 14 | | 11'08" (+05'18") | 1000 / 14000 |
| 15 | | 12'53" (+07'03") | 275 / 14275 |
5月累積里程 : 60.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'57" | 00:12'31" |
| 3 | 06'17" | 00:18'48" |
| 4 | 06'12" | 00:25'00" |
| 5 | 05'51" | 00:30'51" |
| 6 | 06'03" | 00:36'54" |
| 7 | 06'58" | 00:43'52" |
| 8 | 09'15" | 00:53'07" |
| 9 | 06'31" | 00:59'38" |
| 10 | 09'06" | 01:08'44" |
| 11 | 12'27" | 01:21'11" |
| 12 | 12'19" | 01:33'30" |
| 13 | 11'39" | 01:45'09" |
| 14 | 11'08" | 01:56'17" |
| 14.3 | 10'41" | 01:59'14" |
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