5.4 km | 00:34:44 | 06:25/km日期: 2014-06-28 06:44 - 卡路里: 409 Cal - 溫度: 29°C - 濕度: 89%
Pace: 05'29" / 07'55" / 07'03" / 06'19" / 06'31" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 06'26" (+00'59") | 1000 / 2000 |
| 3 | | 07'03" (+01'36") | 1000 / 3000 |
| 4 | | 06'18" (+00'51") | 1000 / 4000 |
| 5 | | 06'30" (+01'03") | 1000 / 5000 |
| 6 | | 07'14" (+01'47") | 408 / 5408 |
6月累積里程 : 5.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 07'55" | 00:13'24" |
| 3 | 07'03" | 00:20'27" |
| 4 | 06'19" | 00:26'46" |
| 5 | 06'31" | 00:33'17" |
| 5.4 | 11'01" | 00:37'47" |
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