19.0 km | 02:01:03 | 06:22/km日期: 2020-12-08 19:16 - 平均心率: 151 - 卡路里: 924 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 72%
Pace: 06'21" / 06'00" / 06'11" / 06'31" / 06'13" / 06'29" / 06'28" / 06'28" / 06'19" / 06'28" / 06'18" / 06'32" / 06'24" / 06'37" / 06'43" / 06'23" / 06'40" / 06'21" / 05'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 : 99.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 06'11" | 00:18'32" |
| 4 | 06'31" | 00:25'03" |
| 5 | 06'13" | 00:31'16" |
| 6 | 06'29" | 00:37'45" |
| 7 | 06'28" | 00:44'13" |
| 8 | 06'28" | 00:50'41" |
| 9 | 06'19" | 00:57'00" |
| 10 | 06'28" | 01:03'28" |
| 11 | 06'18" | 01:09'46" |
| 12 | 06'32" | 01:16'18" |
| 13 | 06'24" | 01:22'42" |
| 14 | 06'37" | 01:29'19" |
| 15 | 06'43" | 01:36'02" |
| 16 | 06'23" | 01:42'25" |
| 17 | 06'40" | 01:49'05" |
| 18 | 06'21" | 01:55'26" |
| 19.0 | 05'43" | 02:01'03" |
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