10.6 km | 01:02:47 | 05:55/km日期: 2014-12-11 19:55 - 地點: 高雄大學 - 卡路里: 572 Cal - 溫度: 23°C - 濕度: 80%
Pace: 06'16" / 06'08" / 06'08" / 05'52" / 05'48" / 05'44" / 05'44" / 05'52" / 05'40" / 05'28" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'47") | 1004 / 1004 |
2 | | 06'12" (+00'35") | 998 / 2003 |
3 | | 06'14" (+00'37") | 1002 / 3005 |
4 | | 05'55" (+00'18") | 994 / 3998 |
5 | | 05'54" (+00'17") | 1004 / 5003 |
6 | | 05'49" (+00'12") | 996 / 5999 |
7 | | 05'47" (+00'10") | 1002 / 7002 |
8 | | 05'50" (+00'13") | 998 / 8000 |
9 | | 05'46" (+00'09") | 997 / 8997 |
10 | | 05'37" | 997 / 9994 |
11 | | 05'40" (+00'03") | 578 / 10572 |
12月累積里程 :
488.13 km Barefoot 累積 :
17634.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'08" | 00:12'24" |
3 | 06'08" | 00:18'32" |
4 | 05'52" | 00:24'24" |
5 | 05'48" | 00:30'12" |
6 | 05'44" | 00:35'56" |
7 | 05'44" | 00:41'40" |
8 | 05'52" | 00:47'32" |
9 | 05'40" | 00:53'12" |
10 | 05'28" | 00:58'40" |
10.6 | 05'49" | 01:02'00" |