30.6 km | 03:38:08 | 07:07/km日期: 2014-12-14 20:33 - 卡路里: 1655 Cal - 溫度: 15°C - 濕度: 72%
Pace: 08'55" / 07'19" / 06'51" / 06'33" / 07'25" / 06'33" / 07'41" / 07'01" / 07'12" / 06'47" / 06'53" / 06'42" / 06'45" / 06'40" / 06'49" / 12'22" / 06'45" / 06'50" / 06'58" / 06'38" / 06'38" / 06'42" / 06'23" / 06'59" / 08'08" / 06'16" / 06'47" / 06'56" / 06'16" / 06'48" / 07'11" /
12月累積里程 :
163.04 km Adidas energy boost 2 累積 :
664.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 07'19" | 00:16'14" |
3 | 06'51" | 00:23'05" |
4 | 06'33" | 00:29'38" |
5 | 07'25" | 00:37'03" |
6 | 06'33" | 00:43'36" |
7 | 07'41" | 00:51'17" |
8 | 07'01" | 00:58'18" |
9 | 07'12" | 01:05'30" |
10 | 06'47" | 01:12'17" |
11 | 06'53" | 01:19'10" |
12 | 06'42" | 01:25'52" |
13 | 06'45" | 01:32'37" |
14 | 06'40" | 01:39'17" |
15 | 06'49" | 01:46'06" |
16 | 12'22" | 01:58'28" |
17 | 06'45" | 02:05'13" |
18 | 06'50" | 02:12'03" |
19 | 06'58" | 02:19'01" |
20 | 06'38" | 02:25'39" |
21 | 06'38" | 02:32'17" |
22 | 06'42" | 02:38'59" |
23 | 06'23" | 02:45'22" |
24 | 06'59" | 02:52'21" |
25 | 08'08" | 03:00'29" |
26 | 06'16" | 03:06'45" |
27 | 06'47" | 03:13'32" |
28 | 06'56" | 03:20'28" |
29 | 06'16" | 03:26'44" |
30 | 06'48" | 03:33'32" |
30.6 | 07'11" | 03:38'08" |