11.0 km | 01:36:31 | 08:44/km日期: 2014-12-13 07:24 - 總爬升: 210 m - 卡路里: 637 Cal - 溫度: 12°C - 濕度: 70%
Pace: 07'36" / 07'44" / 07'52" / 08'17" / 09'26" / 10'20" / 12'34" / 07'46" / 07'49" / 08'03" / 08'48" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" | 998 / 998 |
| 2 | | 07'43" (+00'14") | 997 / 1995 |
| 3 | | 07'58" (+00'29") | 1004 / 3000 |
| 4 | | 08'15" (+00'46") | 1003 / 4004 |
| 5 | | 09'22" (+01'53") | 1006 / 5010 |
| 6 | | 10'23" (+02'54") | 994 / 6004 |
| 7 | | 12'32" (+05'03") | 1002 / 7007 |
| 8 | | 07'45" (+00'16") | 1000 / 8008 |
| 9 | | 07'46" (+00'17") | 1005 / 9013 |
| 10 | | 08'04" (+00'35") | 997 / 10011 |
| 11 | | 08'51" (+01'22") | 1010 / 11021 |
| 12 | | 07'16" | 16 / 11037 |
竹北興隆路小7跑竹23到飛鳳山代勸堂，抵達後忘記開GPD定位就開始爬山。
12月累積里程 : 88.69 km
Android - Xiaomi 2013023 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'44" | 00:15'20" |
| 3 | 07'52" | 00:23'12" |
| 4 | 08'17" | 00:31'29" |
| 5 | 09'26" | 00:40'55" |
| 6 | 10'20" | 00:51'15" |
| 7 | 12'34" | 01:03'49" |
| 8 | 07'46" | 01:11'35" |
| 9 | 07'49" | 01:19'24" |
| 10 | 08'03" | 01:27'27" |
| 11 | 08'48" | 01:36'15" |
| 11.0 | 07'03" | 01:36'31" |
展開計圈分析
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