21.3 km | 02:13:21 | 06:15/km日期: 2020-12-06 06:08 - 總爬升: 196 m - 卡路里: 1323 Cal - 平均步頻: 181 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 06'50" / 06'38" / 06'37" / 07'02" / 06'27" / 07'18" / 07'21" / 06'41" / 06'40" / 06'14" / 06'30" / 06'01" / 06'35" / 05'54" / 05'46" / 05'14" / 05'02" / 05'19" / 05'20" / 05'25" / 04'42" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+02'09") | 994 / 994 |
2 | | 06'37" (+01'59") | 1012 / 2006 |
3 | | 06'38" (+02'00") | 995 / 3002 |
4 | | 07'00" (+02'22") | 1004 / 4006 |
5 | | 06'28" (+01'50") | 995 / 5002 |
6 | | 07'14" (+02'36") | 1007 / 6009 |
7 | | 07'23" (+02'45") | 1012 / 7022 |
8 | | 06'37" (+01'59") | 1004 / 8026 |
9 | | 06'40" (+02'02") | 999 / 9025 |
10 | | 06'18" (+01'40") | 1006 / 10032 |
11 | | 06'27" (+01'49") | 1002 / 11034 |
12 | | 06'02" (+01'24") | 997 / 12031 |
13 | | 06'30" (+01'52") | 1010 / 13042 |
14 | | 05'50" (+01'12") | 994 / 14037 |
15 | | 05'49" (+01'11") | 997 / 15034 |
16 | | 05'12" (+00'34") | 1008 / 16043 |
17 | | 05'02" (+00'24") | 991 / 17034 |
18 | | 05'20" (+00'42") | 1004 / 18038 |
19 | | 05'17" (+00'39") | 1001 / 19040 |
20 | | 05'25" (+00'47") | 1009 / 20049 |
21 | | 04'38" | 994 / 21043 |
22 | | 03'41" | 315 / 21359 |
嘉義陳憲雄