20.7 km | 02:08:01 | 06:11/km日期: 2014-12-13 06:46 - 地點: 屏東東港 - 天氣: 陰 - 卡路里: 1480 Cal - 溫度: 16°C - 濕度: 72%
Pace: 07'17" / 06'40" / 06'15" / 06'06" / 06'06" / 05'59" / 06'12" / 05'57" / 06'30" / 05'57" / 06'06" / 05'54" / 06'11" / 06'31" / 05'53" / 05'54" / 05'56" / 05'57" / 05'53" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'20") | 999 / 999 |
| 2 | | 06'41" (+00'50") | 993 / 1992 |
| 3 | | 06'16" (+00'25") | 1014 / 3006 |
| 4 | | 06'03" (+00'12") | 992 / 3999 |
| 5 | | 06'06" (+00'15") | 1013 / 5012 |
| 6 | | 05'59" (+00'08") | 999 / 6011 |
| 7 | | 06'11" (+00'20") | 1000 / 7012 |
| 8 | | 06'01" (+00'10") | 1003 / 8016 |
| 9 | | 06'26" (+00'35") | 1008 / 9025 |
| 10 | | 05'55" (+00'04") | 1004 / 10029 |
| 11 | | 06'05" (+00'14") | 999 / 11028 |
| 12 | | 05'58" (+00'07") | 1002 / 12031 |
| 13 | | 06'08" (+00'17") | 995 / 13027 |
| 14 | | 06'33" (+00'42") | 1003 / 14030 |
| 15 | | 05'51" | 1006 / 15036 |
| 16 | | 05'54" (+00'03") | 1010 / 16047 |
| 17 | | 05'54" (+00'03") | 989 / 17036 |
| 18 | | 05'57" (+00'06") | 1003 / 18040 |
| 19 | | 05'54" (+00'03") | 1009 / 19049 |
| 20 | | 06'10" (+00'19") | 997 / 20046 |
| 21 | | 06'46" (+00'55") | 639 / 20686 |
12月累積里程 :
348.37 km 
ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'40" | 00:13'57" |
| 3 | 06'15" | 00:20'12" |
| 4 | 06'06" | 00:26'18" |
| 5 | 06'06" | 00:32'24" |
| 6 | 05'59" | 00:38'23" |
| 7 | 06'12" | 00:44'35" |
| 8 | 05'57" | 00:50'32" |
| 9 | 06'30" | 00:57'02" |
| 10 | 05'57" | 01:02'59" |
| 11 | 06'06" | 01:09'05" |
| 12 | 05'54" | 01:14'59" |
| 13 | 06'11" | 01:21'10" |
| 14 | 06'31" | 01:27'41" |
| 15 | 05'53" | 01:33'34" |
| 16 | 05'54" | 01:39'28" |
| 17 | 05'56" | 01:45'24" |
| 18 | 05'57" | 01:51'21" |
| 19 | 05'53" | 01:57'14" |
| 20 | 06'12" | 02:03'26" |
| 20.7 | 06'40" | 02:08'01" |
展開計圈分析
留言 
