22.4 km | 02:41:02 | 07:12/km日期: 2020-12-05 07:25 - 平均心率: 122 - 卡路里: 1439 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 75%
Pace: 08'01" / 07'28" / 07'25" / 07'15" / 06'51" / 07'47" / 07'04" / 07'32" / 06'52" / 06'49" / 06'47" / 08'29" / 06'55" / 06'43" / 07'01" / 06'39" / 06'53" / 07'22" / 06'48" / 06'48" / 07'07" / 07'20" / 08'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
204.54 km 
ㄚ拖 黑色 黑40 累積 :
735.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'28" | 00:15'29" |
| 3 | 07'25" | 00:22'54" |
| 4 | 07'15" | 00:30'09" |
| 5 | 06'51" | 00:37'00" |
| 6 | 07'47" | 00:44'47" |
| 7 | 07'04" | 00:51'51" |
| 8 | 07'32" | 00:59'23" |
| 9 | 06'52" | 01:06'15" |
| 10 | 06'49" | 01:13'04" |
| 11 | 06'47" | 01:19'51" |
| 12 | 08'29" | 01:28'20" |
| 13 | 06'55" | 01:35'15" |
| 14 | 06'43" | 01:41'58" |
| 15 | 07'01" | 01:48'59" |
| 16 | 06'39" | 01:55'38" |
| 17 | 06'53" | 02:02'31" |
| 18 | 07'22" | 02:09'53" |
| 19 | 06'48" | 02:16'41" |
| 20 | 06'48" | 02:23'29" |
| 21 | 07'07" | 02:30'36" |
| 22 | 07'20" | 02:37'56" |
| 22.4 | 08'32" | 02:41'02" |
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