6.7 km | 00:40:03 | 05:58/km日期: 2014-12-11 18:45 - 卡路里: 410 Cal - 溫度: 23°C - 濕度: 80%
Pace: 06'07" / 06'15" / 05'55" / 05'47" / 06'00" / 05'54" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'20") | 1000 / 1000 |
2 | | 06'14" (+00'28") | 1000 / 2000 |
3 | | 05'55" (+00'09") | 1000 / 3000 |
4 | | 05'46" | 1000 / 4000 |
5 | | 05'59" (+00'13") | 1000 / 5000 |
6 | | 05'54" (+00'08") | 1000 / 6000 |
7 | | 05'49" (+00'03") | 701 / 6701 |
12月累積里程 :
133.21 km Asics TARTHERZEAL 2 累積 :
644.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'15" | 00:12'22" |
3 | 05'55" | 00:18'17" |
4 | 05'47" | 00:24'04" |
5 | 06'00" | 00:30'04" |
6 | 05'54" | 00:35'58" |
6.7 | 05'50" | 00:40'04" |