17.7 km | 01:38:04 | 05:32/km日期: 2014-12-14 20:10 - 總爬升: 126 m - 卡路里: 1052 Cal - 溫度: 16°C - 濕度: 81%
Pace: 05'31" / 05'32" / 05'47" / 05'42" / 05'45" / 05'13" / 05'18" / 05'19" / 05'28" / 05'45" / 05'34" / 05'31" / 05'35" / 05'42" / 05'44" / 05'27" / 05'12" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'14") | 992 / 992 |
2 | | 05'33" (+00'19") | 996 / 1989 |
3 | | 05'44" (+00'30") | 1007 / 2996 |
4 | | 05'45" (+00'31") | 1004 / 4000 |
5 | | 05'42" (+00'28") | 996 / 4997 |
6 | | 05'14" | 1007 / 6004 |
7 | | 05'16" (+00'02") | 1003 / 7008 |
8 | | 05'22" (+00'08") | 1008 / 8017 |
9 | | 05'26" (+00'12") | 987 / 9004 |
10 | | 05'43" (+00'29") | 1004 / 10008 |
11 | | 05'35" (+00'21") | 1011 / 11020 |
12 | | 05'27" (+00'13") | 995 / 12015 |
13 | | 05'38" (+00'24") | 1004 / 13020 |
14 | | 05'39" (+00'25") | 1008 / 14028 |
15 | | 05'42" (+00'28") | 999 / 15027 |
16 | | 05'28" (+00'14") | 998 / 16026 |
17 | | 05'14" | 996 / 17022 |
18 | | 05'37" (+00'23") | 692 / 17714 |
12月累積里程 : 84.59 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'32" | 00:11'03" |
3 | 05'47" | 00:16'50" |
4 | 05'42" | 00:22'32" |
5 | 05'45" | 00:28'17" |
6 | 05'13" | 00:33'30" |
7 | 05'18" | 00:38'48" |
8 | 05'19" | 00:44'07" |
9 | 05'28" | 00:49'35" |
10 | 05'45" | 00:55'20" |
11 | 05'34" | 01:00'54" |
12 | 05'31" | 01:06'25" |
13 | 05'35" | 01:12'00" |
14 | 05'42" | 01:17'42" |
15 | 05'44" | 01:23'26" |
16 | 05'27" | 01:28'53" |
17 | 05'12" | 01:34'05" |
17.7 | 05'34" | 01:38'04" |