15.1 km | 01:24:24 | 05:34/km日期: 2020-12-05 06:06 - 平均心率: 155 - 卡路里: 1389 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'09" / 05'45" / 05'41" / 05'40" / 05'37" / 05'31" / 05'32" / 05'26" / 05'24" / 05'29" / 05'24" / 05'27" / 05'14" / 05'25" / 05'17" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'55") | 1000 / 1000 |
| 2 | | 05'44" (+00'30") | 1000 / 2000 |
| 3 | | 05'41" (+00'27") | 1000 / 3000 |
| 4 | | 05'39" (+00'25") | 1000 / 4000 |
| 5 | | 05'37" (+00'23") | 1000 / 5000 |
| 6 | | 05'30" (+00'16") | 1000 / 6000 |
| 7 | | 05'31" (+00'17") | 1000 / 7000 |
| 8 | | 05'26" (+00'12") | 1000 / 8000 |
| 9 | | 05'23" (+00'09") | 1000 / 9000 |
| 10 | | 05'28" (+00'14") | 1000 / 10000 |
| 11 | | 05'24" (+00'10") | 1000 / 11000 |
| 12 | | 05'26" (+00'12") | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 05'25" (+00'11") | 1000 / 14000 |
| 15 | | 05'17" (+00'03") | 1000 / 15000 |
| 16 | | 11'12" (+05'58") | 123 / 15123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
160.60 km 
母子鱷魚 3代青色 累積 :
1043.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'45" | 00:11'54" |
| 3 | 05'41" | 00:17'35" |
| 4 | 05'40" | 00:23'15" |
| 5 | 05'37" | 00:28'52" |
| 6 | 05'31" | 00:34'23" |
| 7 | 05'32" | 00:39'55" |
| 8 | 05'26" | 00:45'21" |
| 9 | 05'24" | 00:50'45" |
| 10 | 05'29" | 00:56'14" |
| 11 | 05'24" | 01:01'38" |
| 12 | 05'27" | 01:07'05" |
| 13 | 05'14" | 01:12'19" |
| 14 | 05'25" | 01:17'44" |
| 15 | 05'17" | 01:23'01" |
| 15.1 | 00'48" | 01:23'07" |
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