7.0 km | 01:00:55 | 08:41/km日期: 2020-12-01 19:30 - 卡路里: 502 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(15)
Pace: 08'16" / 08'15" / 09'36" / 07'26" / 15'26" / 08'45" / 08'24" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+00'49") | 1000 / 1000 |
| 2 | | 08'15" (+00'49") | 1000 / 2000 |
| 3 | | 09'35" (+02'09") | 1000 / 3000 |
| 4 | | 07'26" | 1000 / 4000 |
| 5 | | 10'12" (+02'46") | 1000 / 5000 |
| 6 | | 08'44" (+01'18") | 1000 / 6000 |
| 7 | | 08'21" (+00'55") | 1000 / 7000 |
| 8 | | 07'13" | 12 / 7012 |
12月累積里程 : 232.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 08'15" | 00:16'31" |
| 3 | 09'36" | 00:26'07" |
| 4 | 07'26" | 00:33'33" |
| 5 | 15'26" | 00:48'59" |
| 6 | 08'45" | 00:57'44" |
| 7 | 08'24" | 01:06'08" |
| 7.0 | 02'45" | 01:06'10" |
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