8.0 km | 00:58:57 | 07:21/km日期: 2020-12-01 17:09 - 卡路里: 760 Cal - 平均步頻: 182
Pace: 07'16" / 07'17" / 07'13" / 07'26" / 07'29" / 07'23" / 07'24" / 07'22" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'03") | 1000 / 1000 |
| 2 | | 07'16" (+00'03") | 1000 / 2000 |
| 3 | | 07'13" | 1000 / 3000 |
| 4 | | 07'26" (+00'13") | 1000 / 4000 |
| 5 | | 07'29" (+00'16") | 1000 / 5000 |
| 6 | | 07'22" (+00'09") | 1000 / 6000 |
| 7 | | 07'24" (+00'11") | 1000 / 7000 |
| 8 | | 07'21" (+00'08") | 1000 / 8000 |
| 9 | | 07'48" (+00'35") | 16 / 8016 |
12月累積里程 : 112.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'17" | 00:14'33" |
| 3 | 07'13" | 00:21'46" |
| 4 | 07'26" | 00:29'12" |
| 5 | 07'29" | 00:36'41" |
| 6 | 07'23" | 00:44'04" |
| 7 | 07'24" | 00:51'28" |
| 8 | 07'22" | 00:58'50" |
| 8.0 | 07'10" | 00:58'57" |
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