半馬 | 01:56:07 | 05:30/km | 第15半馬| 官方成績 |
| 日期 | 2014-12-14 |
| 成績 | 01:56:07 |
| 總名次 | 13 / 122 |
| 分組名次 | 5 / 55 |
| 平均速度 | 05:30/km |
雞蛋妹
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'02" (+00'17") | 01:02'34" (+08'41") |
| 00:36'32" (+10'47") |
| 00:28'08" (+02'23") | 00:53'53" |
| 00:25'45" |
|
日期: 2014-12-14 07:30 - 總爬升: 321 m - 卡路里: 1007 Cal - 溫度: 15°C - 濕度: 70%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'23") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 05'01" (+00'09") | 1000 / 3000 |
| 4 | | 05'05" (+00'13") | 1000 / 4000 |
| 5 | | 05'47" (+00'55") | 1000 / 5000 |
| 6 | | 09'43" (+04'51") | 1000 / 6000 |
| 7 | | 10'12" (+05'20") | 1000 / 7000 |
| 8 | | 05'34" (+00'42") | 1000 / 8000 |
| 9 | | 05'21" (+00'29") | 1000 / 9000 |
| 10 | | 05'40" (+00'48") | 1000 / 10000 |
| 11 | | 05'29" (+00'37") | 1000 / 11000 |
| 12 | | 05'54" (+01'02") | 1000 / 12000 |
| 13 | | 05'23" (+00'31") | 1000 / 13000 |
| 14 | | 06'11" (+01'19") | 1000 / 14000 |
| 15 | | 05'08" (+00'16") | 1000 / 15000 |
| 16 | | 05'27" (+00'35") | 1000 / 16000 |
| 17 | | 05'05" (+00'13") | 1000 / 17000 |
| 18 | | 05'11" (+00'19") | 1000 / 18000 |
| 19 | | 05'37" (+00'45") | 1000 / 19000 |
| 20 | | 05'15" (+00'23") | 831 / 19831 |
挑戰2k陡坡完跑成功！
本賽事目標達成，信心加倍啊！
後半段和舜哥邊跑邊LDS，心情輕鬆~
一場開心的半馬賽事~
賽前宣言: 老地方…當櫻花馬前的爬坡練習~
12月累積里程 :
89.59 km 
mizuno spacer DYNA 型號 累積 :
535.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'52" | 00:10'07" |
| 3 | 05'02" | 00:15'09" |
| 4 | 05'05" | 00:20'14" |
| 5 | 05'48" | 00:26'02" |
| 6 | 09'43" | 00:35'45" |
| 7 | 10'12" | 00:45'57" |
| 8 | 05'35" | 00:51'32" |
| 9 | 05'22" | 00:56'54" |
| 10 | 05'40" | 01:02'34" |
| 11 | 05'30" | 01:08'04" |
| 12 | 05'54" | 01:13'58" |
| 13 | 05'23" | 01:19'21" |
| 14 | 06'12" | 01:25'33" |
| 15 | 05'09" | 01:30'42" |
| 16 | 05'27" | 01:36'09" |
| 17 | 05'06" | 01:41'15" |
| 18 | 05'12" | 01:46'27" |
| 19 | 05'38" | 01:52'05" |
| 19.8 | 05'15" | 01:56'27" |
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