8.0 km | 00:58:26 | 07:17/km日期: 2020-11-30 16:59 - 卡路里: 760 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 07'07" / 07'04" / 07'13" / 07'33" / 07'22" / 07'23" / 07'21" / 07'19" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'04") | 1000 / 1000 |
| 2 | | 07'03" | 1000 / 2000 |
| 3 | | 07'13" (+00'10") | 1000 / 3000 |
| 4 | | 07'33" (+00'30") | 1000 / 4000 |
| 5 | | 07'21" (+00'18") | 1000 / 5000 |
| 6 | | 07'23" (+00'20") | 1000 / 6000 |
| 7 | | 07'20" (+00'17") | 1000 / 7000 |
| 8 | | 07'19" (+00'16") | 1000 / 8000 |
| 9 | | 06'38" | 8 / 8008 |
11月累積里程 : 111.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'04" | 00:14'11" |
| 3 | 07'13" | 00:21'24" |
| 4 | 07'33" | 00:28'57" |
| 5 | 07'22" | 00:36'19" |
| 6 | 07'23" | 00:43'42" |
| 7 | 07'21" | 00:51'03" |
| 8 | 07'19" | 00:58'22" |
| 8.0 | 08'01" | 00:58'26" |
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