大頭♥萌萌 2020/11/29 訓練日誌

大頭♥萌萌台中
ID 464567

6 位追隨者

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大頭♥萌萌

73.0 km | 03:56:30 | 18.5 km/h

2020時代騎輪節 Wheels Ride Festival

官方成績
日期	2020-11-29
成績	03:56:30
總名次	- / -
分組名次	- / -
平均速度

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

5 km	(00:37'40")

00:37'40" (+30'44")

00:52'06" (+31'15")

10 km

(00:52'06")

00:14'26" (+07'30")

15 km

(01:13'28")

00:21'22" (+14'26")

00:32'50" (+11'59")

20 km

(01:24'56")

00:11'28" (+04'32")

25 km

(01:31'52")

00:06'56"

00:20'51"

30 km

(01:45'47")

00:13'55" (+06'59")

35 km

(02:06'11")

00:20'24" (+13'28")

00:29'52" (+09'01")

40 km

(02:15'39")

00:09'28" (+02'32")

45 km

(02:25'57")

00:10'18" (+03'22")

00:23'50" (+02'59")

50 km

(02:39'29")

00:13'32" (+06'36")

55 km

(02:49'44")

00:10'15" (+03'19")

00:29'32" (+08'41")

60 km

(03:09'01")

00:19'17" (+12'21")

65 km

(03:26'56")

00:17'55" (+10'59")

00:29'00" (+08'09")

70 km

(03:38'01")

00:11'05" (+04'09")

Finish

(03:56:30)

日期: 2020-11-29 05:35 - 總爬升: 699 m - 卡路里: 1110 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(6)

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

26'00"

(26'00")

2.46 (-44.29)

1067 / 1067

02'49"

(28'49")

21.30 (-25.45)

996 / 2063

03'26"

(32'15")

17.73 (-29.02)

1012 / 3076

03'30"

(35'45")

16.98 (-29.77)

989 / 4066

02'07"

(37'52")

29.03 (-17.72)

1019 / 5085

展開計圈分析

02'56"

(40'48")

20.45 (-26.30)

997 / 6083

02'34"

(43'22")

23.53 (-23.22)

1006 / 7089

02'27"

(45'49")

24.66 (-22.10)

1000 / 8090

01'59"

(47'48")

30.51 (-16.24)

1001 / 9091

04'26"

(52'14")

13.48 (-33.27)

993 / 10084

02'19"

(54'33")

26.09 (-20.67)

1006 / 11091

04'40"

(59'13")

12.90 (-33.85)

1002 / 12093

08'31"

(01:07'44")

7.14 (-39.61)

1012 / 13106

03'46"

(01:11'30")

15.93 (-30.82)

997 / 14103

02'08"

(01:13'38")

28.35 (-18.41)

1004 / 15108

02'00"

(01:15'38")

30.51 (-16.24)

1010 / 16118

01'54"

(01:17'32")

31.58 (-15.17)

996 / 17114

01'38"

(01:19'10")

37.50 (-9.25)

1013 / 18127

02'09"

(01:21'19")

28.12 (-18.63)

1003 / 19131

03'50"

(01:25'09")

15.58 (-31.17)

993 / 20124

01'44"

(01:26'53")

34.95 (-11.80)

1006 / 21131

01'18"

(01:28'11")

46.75

1001 / 22132

01'22"

(01:29'33")

43.90 (-2.85)

999 / 23132

01'22"

(01:30'55")

43.90 (-2.85)

994 / 24127

01'34"

(01:32'29")

38.71 (-8.04)

1008 / 25135

02'27"

(01:34'56")

24.66 (-22.10)

1003 / 26139

03'02"

(01:37'58")

20.00 (-26.75)

1007 / 27146

02'01"

(01:39'59")

29.51 (-17.25)

990 / 28137

02'45"

(01:42'44")

22.22 (-24.53)

1015 / 29152

03'23"

(01:46'07")

17.65 (-29.11)

993 / 30146

02'37"

(01:48'44")

23.08 (-23.68)

1003 / 31150

02'33"

(01:51'17")

23.84 (-22.91)

1012 / 32162

02'32"

(01:53'49")

23.68 (-23.07)

994 / 33156

02'35"

(01:56'24")

23.68 (-23.07)

1013 / 34170

10'02"

(02:06'26")

5.95 (-40.80)

994 / 35165

01'44"

(02:08'10")

34.95 (-11.80)

1005 / 36170

01'57"

(02:10'07")

31.03 (-15.72)

1003 / 37173

02'05"

(02:12'12")

28.80 (-17.95)

995 / 38169

02'03"

(02:14'15")

29.75 (-17.00)

1015 / 39185

01'44"

(02:15'59")

34.62 (-12.14)

996 / 40181

01'38"

(02:17'37")

37.50 (-9.25)

1012 / 41194

01'24"

(02:19'01")

42.86 (-3.90)

994 / 42188

02'43"

(02:21'44")

22.50 (-24.25)

1018 / 43207

01'40"

(02:23'24")

36.00 (-10.75)

992 / 44199

02'53"

(02:26'17")

20.93 (-25.82)

1002 / 45202

02'50"

(02:29'07")

21.69 (-25.07)

1019 / 46221

03'40"

(02:32'47")

16.14 (-30.61)

985 / 47207

02'40"

(02:35'27")

22.64 (-24.11)

1000 / 48207

02'20"

(02:37'47")

25.90 (-20.85)

1004 / 49212

02'02"

(02:39'49")

29.75 (-17.00)

1001 / 50213

01'48"

(02:41'37")

34.29 (-12.47)

1020 / 51233

01'52"

(02:43'29")

32.43 (-14.32)

1003 / 52237

02'10"

(02:45'39")

27.69 (-19.06)

998 / 53235

01'40"

(02:47'19")

36.36 (-10.39)

1001 / 54236

02'53"

(02:50'12")

21.05 (-25.70)

1008 / 55245

01'48"

(02:52'00")

33.64 (-13.11)

1001 / 56247

02'40"

(02:54'40")

22.64 (-24.11)

1003 / 57250

05'12"

(02:59'52")

12.90 (-33.85)

1116 / 58367

06'40"

(03:06'32")

8.98 (-37.78)

996 / 59363

05'33"

(03:12'05")

10.94 (-35.81)

1012 / 60376

06'38"

(03:18'43")

8.96 (-37.80)

989 / 61365

04'08"

(03:22'51")

14.63 (-32.12)

1007 / 62372

01'43"

(03:24'34")

35.64 (-11.11)

1016 / 63388

01'25"

(03:25'59")

42.35 (-4.40)

994 / 64382

01'39"

(03:27'38")

36.73 (-10.02)

1003 / 65385

02'09"

(03:29'47")

27.91 (-18.85)

998 / 66384

02'29"

(03:32'16")

24.16 (-22.59)

996 / 67380

02'43"

(03:34'59")

22.64 (-24.11)

1022 / 68403

01'40"

(03:36'39")

35.64 (-11.11)

983 / 69387

02'12"

(03:38'51")

27.69 (-19.06)

1010 / 70397

02'10"

(03:41'01")

27.69 (-19.06)

993 / 71390

04'32"

(03:45'33")

13.43 (-33.32)

1013 / 72404

03'17"

(03:48'50")

18.27 (-28.48)

997 / 73402

台中

大頭♥萌萌

留言

台中

大頭♥萌萌

留言

台中

大頭♥萌萌

留言

台中

大頭♥萌萌

留言

賽後評分: 感謝所有的工作人員♥
給 5 星

11月累積里程 : 546.23 km

Android - OPPO CPH1920 上傳 | 3 years ago

Rarry Lin 說推

留言

里程 (km)	配速 (km/h)	坡度(%)
1	2.3	8.5 %
2	21.6	-6.8 %
3	17.4	6.6 %
4	17.0	-3.2 %
5	29.8	2.8 %
6	20.0	2.8 %
7	25.0	3.3 %
8	22.9	-1.4 %
9	31.3	2.0 %
10	13.3	3.4 %
11	28.8	4.2 %
12	12.8	5.5 %
13	7.0	6.6 %
14	15.7	6.0 %
15	27.1	-6.0 %
16	31.0	4.5 %
17	30.5	-2.5 %
18	35.6	-3.2 %
19	32.1	-6.1 %
20	14.9	4.1 %
21	33.3	-4.1 %
22	46.8	-6.2 %
23	45.0	-4.5 %
24	41.9	-4.8 %
25	55.4	-6.8 %
26	24.3	-3.7 %
27	20.5	-2.0 %
28	24.3	-1.7 %
29	22.8	-1.1 %
30	17.6	-4.0 %
31	22.6	1.8 %
32	24.5	-0.9 %
33	23.7	-1.3 %
34	23.1	2.3 %
35	5.9	2.6 %
36	35.6	-0.6 %
37	30.5	-0.7 %
38	30.0	-6.2 %
39	27.9	2.2 %
40	36.0	2.2 %
41	36.0	-2.2 %
42	40.9	2.6 %
43	23.2	-0.6 %
44	35.3	-0.7 %
45	20.8	1.4 %
46	21.7	1.8 %
47	16.4	-3.0 %
48	22.5	-2.8 %
49	26.5	-3.8 %
50	27.7	3.2 %
51	34.0	1.3 %
52	33.3	-1.0 %
53	26.9	2.4 %
54	36.7	-1.1 %
55	21.3	1.8 %
56	32.1	-3.0 %
57	25.5	4.3 %
58	15.8	13.4 %
59	9.0	8.2 %
60	12.9	5.9 %
61	7.9	8.9 %
62	11.6	4.3 %
63	26.9	-4.0 %
64	44.4	-4.3 %
65	38.7	-8.7 %
66	35.0	-5.9 %
67	22.6	5.0 %
68	25.4	-4.6 %
69	26.3	-5.0 %
70	29.0	-1.9 %
71	25.7	2.0 %
72	15.3	2.7 %
73	16.5	4.7 %
74	26.7	5.8 %
74.2	9.8	-3.5 %